The Five Fitness Elements
Playgrounds provide the unique opportunity for children to develop multiple elements of fitness at one time in one central location.
At School Daz, Inc. all of our pre-designed playgrounds offer the chance for children to develop:
- Balance
- Cardiovascular Health
- Dexterity
- Hand-Eye Coordination
- Large Muscle Groups
Many of our playground components simultaneously address these basic fitness needs. Few sports or other activities give children a chance to develop so many areas of fitness at one time. And no activity is more custom designed for children ages 5-12.
